BLOG Laura Petracek 3/18/23 Laura Petracek 3/18/23 Building Healthy Relationships Starts with Communication Read More Laura Petracek 3/15/23 Laura Petracek 3/15/23 Decision-Making Strategies Read More Laura Petracek 3/12/23 Laura Petracek 3/12/23 Take Time for Self-Reflection Today Read More Laura Petracek 3/10/23 Laura Petracek 3/10/23 5 Common Cognitive Distortions and How to Challenge Them Read More Laura Petracek 2/8/23 Laura Petracek 2/8/23 Managing Emotional Regulation Read More Laura Petracek 1/17/23 Laura Petracek 1/17/23 How Do You Handle Things That Don’t Go Your Way? Read More Laura Petracek 12/29/22 Laura Petracek 12/29/22 Defining The DBT Mindfulness Component Read More Laura Petracek 12/22/22 Laura Petracek 12/22/22 So What is Dialectical Behavior Therapy (DBT)? Read More Laura Petracek 12/15/22 Laura Petracek 12/15/22 Pain is Inevitable; Suffering is Optional Read More Newer Posts
Laura Petracek 3/18/23 Laura Petracek 3/18/23 Building Healthy Relationships Starts with Communication Read More
Laura Petracek 3/10/23 Laura Petracek 3/10/23 5 Common Cognitive Distortions and How to Challenge Them Read More
Laura Petracek 1/17/23 Laura Petracek 1/17/23 How Do You Handle Things That Don’t Go Your Way? Read More
Laura Petracek 12/22/22 Laura Petracek 12/22/22 So What is Dialectical Behavior Therapy (DBT)? Read More
